Besan Grams to Cup Converter
1 cup besan (gram flour) = 100 grams. Accurate values for all recipes. Updated July 2026.
| Besan Type | 1 Cup (g) | 1 Tbsp (g) |
|---|---|---|
| Besan (Gram Flour / Chickpea Flour) | 100g | 6.3g |
| Fine Besan (Sieved) | 95g | 5.9g |
| Coarse Besan | 105g | 6.6g |
Common Besan Recipes
- Pakora batter: 1 cup besan + ┬╛ cup water + spices = ~250g batter
- Dhokla: 1 cup besan (100g) + ┬╜ cup water + eno
- Besan ladoo: 2 cups besan (200g) + 1 cup ghee + 1.5 cups sugar
- Kadhi: 3 tbsp besan (19g) per litre of buttermilk