Atta Grams to Cup Converter
Quick conversion for all Indian flours. Updated & verified July 2026.
| Flour Type | 1 Cup (g) | 1 Tbsp (g) |
|---|---|---|
| Whole Wheat Atta | 120g | 7.5g |
| Maida (All-Purpose Flour) | 125g | 7.8g |
| Besan (Gram Flour) | 100g | 6.3g |
| Rice Flour | 155g | 9.7g |
| Jowar Flour (Sorghum) | 120g | 7.5g |
| Bajra Flour (Millet) | 130g | 8.1g |
| Ragi / Nachni Flour | 120g | 7.5g |
| Sattu Flour | 95g | 5.9g |
| Corn Flour / Starch | 128g | 8.0g |
Why Atta Weight Matters
Whole wheat atta is finer and denser than Western whole wheat flour. Using Western conversion tables for Indian atta leads to over- or under-measuring. Our database is specifically calibrated for Indian flour brands like Shakti Bhog, Aashirvaad, and Pillsbury.