🫓 Flours & Atta — Grams to Cups Converter
Accurate cup, tablespoon, and gram conversions for 17 flours & atta ingredients.
Calibrated for Indian cooking using standard US cups (240ml). Tap any ingredient for a full converter with exact gram-per-cup values.
| Ingredient | 1 Cup = | 1 Tbsp = |
|---|---|---|
| Bajra Flour (Millet) | 130g | 8.1g |
| Besan (Gram Flour) | 92g | 5.8g |
| Bread Flour | 127g | 7.9g |
| Breadcrumbs | 112g | 7g |
| Breadcrumbs (dry) | 108g | 6.8g |
| Corn Flour / Starch | 120g | 7.5g |
| Gram Flour (Besan) | 92g | 5.8g |
| Jowar Flour (Sorghum) | 120g | 7.5g |
| Maida (All-Purpose Flour) | 125g | 7.8g |
| Nachni / Ragi Flour | 120g | 7.5g |
| Pizza Dough | 250g | 15.6g |
| Plain Flour | 125g | 7.8g |
| Rice Flour | 155g | 9.7g |
| Sattu Flour | 95g | 5.9g |
| Semolina (Rava/Sooji) | 175g | 10.9g |
| Tapioca Flour | 120g | 7.5g |
| Whole Wheat Atta | 120g | 7.5g |
Why Master Flours & Atta Measurements?
Flours & Atta powders, seeds, and dals vary widely in density — 1 cup of one flours & atta can weigh very differently from another. Our converters use verified grams-per-cup and grams-per-tablespoon values so your scaled recipes stay accurate.
Use the table above to compare 17 flours & atta ingredients at a glance, or open any converter for a full conversion table, common lakh swad weights, and a live grams ⟷ cups tool.
Printable density chart for all 254 ingredients · Full A–Z converter directory
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
Flours & Atta 1 cup kitne gram?+
Yeh ingredient pe depend karta hai. Is page ki table mein har flours & atta ke liye 1 cup = gram aur 1 tbsp = gram values di hui hain.
Flours & Atta ko cups se grams me kaise convert karein?+
Table mein ingredient pe click karein — wahan live converter hai. Cups se grams: cups × 1 cup ka gram = total grams.
All Converter Categories
🍚 Rice & Grains
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🍛 Dal & Lentils
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🫓 Flours & Atta
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🌶️ Spices (Masale)
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🍬 Sugar & Sweeteners
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🫒 Oils & Ghee
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🥛 Dairy
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🥬 Fresh & Veggies
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🍗 Non-Veg
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🧂 Other Ingredients
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Scale Any flours & atta Recipe Instantly
Use the free Recipe Scaler to scale 17 flours & atta ingredients (plus 254 total) from 1 to 1000 servings.
Open Recipe Scaler Tool →