Plain Flour Converter
(आटा) · Flours & Atta
Accurate grams, cups, and tablespoon conversions for Plain Flour. Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Plain Flour — Quick Reference
1 Cup
125g
1 Tbsp
7.8g
1 Tsp
2.6g
100g =
0.80 cup
Why 125 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Plain Flour.
Also read: How to scale recipes · Full density chart · Unit converter
Plain Flour Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 31g |
| 0.5 cups | 0.5 | 8 | 63g |
| 0.75 cups | 0.75 | 12 | 94g |
| 1 cup | 1 | 16 | 125g |
| 1.5 cups | 1.5 | 24 | 188g |
| 2 cups | 2 | 32 | 250g |
| 3 cups | 3 | 48 | 375g |
| 4 cups | 4 | 64 | 500g |
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Plain Flour (आटा) is a staple in Indian cooking. When measuring Plain Flour for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.
Our converter stores a verified density of 125 grams per US cup (240ml). This means 1 cup of Plain Flour weighs 125g, 1 tablespoon weighs 7.8g, and 1 teaspoon weighs approximately 2.6g. A 250g (half-pack) of Plain Flour is about 2.00 cups, and 500g is about 4.0 cups.
For the best cooking results when scaling Plain Flour in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Plain Flour against all 254 ingredients in our printable density chart.
Practical Weights — Plain Flour in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.40 cup | 6.4 tbsp |
| 100g | 0.80 cup | 12.8 tbsp |
| 200g | 1.60 cups | 25.6 tbsp |
| 250g | 2.00 cups | 32.1 tbsp |
| 500g | 4.00 cups | 64.1 tbsp |
| 1000g | 8.00 cups | 128.2 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Plain Flour?+
1 cup of Plain Flour = 125 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Plain Flour?+
1 tablespoon (tbsp) of Plain Flour = 7.8 grams. There are 16 tablespoons in 1 cup.
How do I convert Plain Flour from grams to cups?+
Divide grams by 125: 125g = 1 cup, 63g = ½ cup. Use our converter above for instant results.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Plain Flour kitne gram?+
1 cup Plain Flour = 125 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Plain Flour kitne cups?+
100 gram Plain Flour = 0.80 cup. 250 gram = 2.00 cup.
1 tbsp Plain Flour kitne gram?+
1 tablespoon Plain Flour = 7.8 gram. Ek cup me 16 tablespoon hote hain.
Plain Flour ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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