Whole Wheat Atta Converter
(आटा) · Flours & Atta
Accurate grams, cups, and tablespoon conversions for Whole Wheat Atta. Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Whole Wheat Atta — Quick Reference
1 Cup
120g
1 Tbsp
7.5g
1 Tsp
2.5g
100g =
0.83 cup
Why 120 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Whole Wheat Atta.
Also read: How to scale recipes · Full density chart · Unit converter
Whole Wheat Atta Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 30g |
| 0.5 cups | 0.5 | 8 | 60g |
| 0.75 cups | 0.75 | 12 | 90g |
| 1 cup | 1 | 16 | 120g |
| 1.5 cups | 1.5 | 24 | 180g |
| 2 cups | 2 | 32 | 240g |
| 3 cups | 3 | 48 | 360g |
| 4 cups | 4 | 64 | 480g |
Atta to Grams — Whole Wheat Atta Cup to Grams
1 cup of whole wheat atta weighs 120 grams. This is the standard value Indian bakers and home cooks use for chapatis, rotis and parathas — 120 g per US cup. Measuring atta grams to cups by weight gives consistent dough every time, because scooping packs flour differently.
1 cup whole wheat atta
120 g
1 tbsp atta
7.5 g
500 g atta
4.17 cups
1 kg atta
8.3 cups
Our converter stores a verified density of 120 grams per US cup (240ml). This means 1 cup of Whole Wheat Atta weighs 120g, 1 tablespoon weighs 7.5g, and 1 teaspoon weighs approximately 2.5g. A 250g (half-pack) of Whole Wheat Atta is about 2.08 cups, and 500g is about 4.2 cups.
For the best cooking results when scaling Whole Wheat Atta in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Whole Wheat Atta against all 254 ingredients in our printable density chart.
Practical Weights — Whole Wheat Atta in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.42 cup | 6.7 tbsp |
| 100g | 0.83 cup | 13.3 tbsp |
| 200g | 1.67 cups | 26.7 tbsp |
| 250g | 2.08 cups | 33.3 tbsp |
| 500g | 4.17 cups | 66.7 tbsp |
| 1000g | 8.33 cups | 133.3 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Whole Wheat Atta?+
1 cup of Whole Wheat Atta = 120 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Whole Wheat Atta?+
1 tablespoon (tbsp) of Whole Wheat Atta = 7.5 grams. There are 16 tablespoons in 1 cup.
How do I convert Whole Wheat Atta from grams to cups?+
Divide grams by 120: 120g = 1 cup, 60g = ½ cup. Use our converter above for instant results.
How many cups is 250g of atta?+
250 g of whole wheat atta = 2.08 cups (about 2 cups) at 120 g per cup.
How many cups of atta in 1 kg?+
1 kg of whole wheat atta = 8.3 cups.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Whole Wheat Atta kitne gram?+
1 cup Whole Wheat Atta = 120 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Whole Wheat Atta kitne cups?+
100 gram Whole Wheat Atta = 0.83 cup. 250 gram = 2.08 cup.
1 tbsp Whole Wheat Atta kitne gram?+
1 tablespoon Whole Wheat Atta = 7.5 gram. Ek cup me 16 tablespoon hote hain.
Whole Wheat Atta ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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