🫒 Oils & Ghee — Grams to Cups Converter
Accurate cup, tablespoon, and gram conversions for 8 oils & ghee ingredients.
Calibrated for Indian cooking using standard US cups (240ml). Tap any ingredient for a full converter with exact gram-per-cup values.
| Ingredient | 1 Cup = | 1 Tbsp = |
|---|---|---|
| Coconut Oil | 218g | 13.6g |
| Ghee (Clarified Butter) | 220g | 13.8g |
| Mustard Oil | 220g | 13.8g |
| Olive Oil | 218g | 13.6g |
| Sesame Oil | 218g | 13.6g |
| Sesame Oil (Til) | 218g | 13.6g |
| Sunflower Oil | 218g | 13.6g |
| Vegetable Oil | 218g | 13.6g |
Why Master Oils & Ghee Measurements?
Oils & Ghee powders, seeds, and dals vary widely in density — 1 cup of one oils & ghee can weigh very differently from another. Our converters use verified grams-per-cup and grams-per-tablespoon values so your scaled recipes stay accurate.
Use the table above to compare 8 oils & ghee ingredients at a glance, or open any converter for a full conversion table, common lakh swad weights, and a live grams ⟷ cups tool.
Printable density chart for all 254 ingredients · Full A–Z converter directory
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
Oils & Ghee 1 cup kitne gram?+
Yeh ingredient pe depend karta hai. Is page ki table mein har oils & ghee ke liye 1 cup = gram aur 1 tbsp = gram values di hui hain.
Oils & Ghee ko cups se grams me kaise convert karein?+
Table mein ingredient pe click karein — wahan live converter hai. Cups se grams: cups × 1 cup ka gram = total grams.
All Converter Categories
🍚 Rice & Grains
18 converters
🍛 Dal & Lentils
15 converters
🫓 Flours & Atta
17 converters
🌶️ Spices (Masale)
37 converters
🍬 Sugar & Sweeteners
9 converters
🫒 Oils & Ghee
8 converters
🥛 Dairy
16 converters
🥬 Fresh & Veggies
44 converters
🍗 Non-Veg
35 converters
🧂 Other Ingredients
55 converters
Scale Any oils & ghee Recipe Instantly
Use the free Recipe Scaler to scale 8 oils & ghee ingredients (plus 254 total) from 1 to 1000 servings.
Open Recipe Scaler Tool →