🥛 Dairy — Grams to Cups Converter
Accurate cup, tablespoon, and gram conversions for 16 dairy ingredients.
Calibrated for Indian cooking using standard US cups (240ml). Tap any ingredient for a full converter with exact gram-per-cup values.
| Ingredient | 1 Cup = | 1 Tbsp = |
|---|---|---|
| Butter (unsalted) | 227g | 14.2g |
| Cream (malai) | 230g | 14.4g |
| Cream Cheese | 230g | 14.4g |
| Curd / Dahi | 245g | 15.3g |
| Khoya / Mawa (grated) | 220g | 13.8g |
| Mascarpone | 230g | 14.4g |
| Milk (full fat) | 244g | 15.3g |
| Milk Powder | 110g | 6.9g |
| Mozzarella (fresh) | 125g | 7.8g |
| Mozzarella (shredded) | 113g | 7g |
| Paneer (cubed) | 120g | 7.5g |
| Parmesan (grated) | 100g | 6.3g |
| Pecorino Romano (grated) | 100g | 6.3g |
| Ricotta | 225g | 14.1g |
| Tofu (cubed) | 252g | 15.8g |
| Yogurt (curd) | 245g | 15.3g |
Why Master Dairy Measurements?
Dairy powders, seeds, and dals vary widely in density — 1 cup of one dairy can weigh very differently from another. Our converters use verified grams-per-cup and grams-per-tablespoon values so your scaled recipes stay accurate.
Use the table above to compare 16 dairy ingredients at a glance, or open any converter for a full conversion table, common lakh swad weights, and a live grams ⟷ cups tool.
Printable density chart for all 254 ingredients · Full A–Z converter directory
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
Dairy 1 cup kitne gram?+
Yeh ingredient pe depend karta hai. Is page ki table mein har dairy ke liye 1 cup = gram aur 1 tbsp = gram values di hui hain.
Dairy ko cups se grams me kaise convert karein?+
Table mein ingredient pe click karein — wahan live converter hai. Cups se grams: cups × 1 cup ka gram = total grams.
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Scale Any dairy Recipe Instantly
Use the free Recipe Scaler to scale 16 dairy ingredients (plus 254 total) from 1 to 1000 servings.
Open Recipe Scaler Tool →