Gram Flour (Besan) Converter
(बेसन) · Flours & Atta
Accurate grams, cups, and tablespoon conversions for Gram Flour (Besan). Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Gram Flour (Besan) — Quick Reference
1 Cup
92g
1 Tbsp
5.8g
1 Tsp
1.93g
100g =
1.09 cup
Why 92 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Gram Flour (Besan).
Also read: How to scale recipes · Full density chart · Unit converter
Gram Flour (Besan) Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 23g |
| 0.5 cups | 0.5 | 8 | 46g |
| 0.75 cups | 0.75 | 12 | 69g |
| 1 cup | 1 | 16 | 92g |
| 1.5 cups | 1.5 | 24 | 138g |
| 2 cups | 2 | 32 | 184g |
| 3 cups | 3 | 48 | 276g |
| 4 cups | 4 | 64 | 368g |
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Gram Flour (Besan) (बेसन) is a staple in Indian cooking. When measuring Gram Flour (Besan) for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.
Our converter stores a verified density of 92 grams per US cup (240ml). This means 1 cup of Gram Flour (Besan) weighs 92g, 1 tablespoon weighs 5.8g, and 1 teaspoon weighs approximately 1.93g. A 250g (half-pack) of Gram Flour (Besan) is about 2.72 cups, and 500g is about 5.4 cups.
For the best cooking results when scaling Gram Flour (Besan) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Gram Flour (Besan) against all 254 ingredients in our printable density chart.
Practical Weights — Gram Flour (Besan) in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.54 cup | 8.6 tbsp |
| 100g | 1.09 cups | 17.2 tbsp |
| 200g | 2.17 cups | 34.5 tbsp |
| 250g | 2.72 cups | 43.1 tbsp |
| 500g | 5.43 cups | 86.2 tbsp |
| 1000g | 10.87 cups | 172.4 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Gram Flour (Besan)?+
1 cup of Gram Flour (Besan) = 92 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Gram Flour (Besan)?+
1 tablespoon (tbsp) of Gram Flour (Besan) = 5.8 grams. There are 16 tablespoons in 1 cup.
How do I convert Gram Flour (Besan) from grams to cups?+
Divide grams by 92: 92g = 1 cup, 46g = ½ cup. Use our converter above for instant results.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Gram Flour (Besan) kitne gram?+
1 cup Gram Flour (Besan) = 92 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Gram Flour (Besan) kitne cups?+
100 gram Gram Flour (Besan) = 1.09 cup. 250 gram = 2.72 cup.
1 tbsp Gram Flour (Besan) kitne gram?+
1 tablespoon Gram Flour (Besan) = 5.8 gram. Ek cup me 16 tablespoon hote hain.
Gram Flour (Besan) ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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