Semolina (Rava/Sooji) Converter
(रवा/सूजी) · Flours & Atta
Accurate grams, cups, and tablespoon conversions for Semolina (Rava/Sooji). Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Semolina (Rava/Sooji) — Quick Reference
1 Cup
175g
1 Tbsp
10.9g
1 Tsp
3.63g
100g =
0.57 cup
Why 175 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Semolina (Rava/Sooji).
Also read: How to scale recipes · Full density chart · Unit converter
Semolina (Rava/Sooji) Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 44g |
| 0.5 cups | 0.5 | 8 | 88g |
| 0.75 cups | 0.75 | 12 | 131g |
| 1 cup | 1 | 16 | 175g |
| 1.5 cups | 1.5 | 24 | 263g |
| 2 cups | 2 | 32 | 350g |
| 3 cups | 3 | 48 | 525g |
| 4 cups | 4 | 64 | 700g |
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Semolina (Rava/Sooji) (रवा/सूजी) is a staple in Indian cooking. When measuring Semolina (Rava/Sooji) for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.
Our converter stores a verified density of 175 grams per US cup (240ml). This means 1 cup of Semolina (Rava/Sooji) weighs 175g, 1 tablespoon weighs 10.9g, and 1 teaspoon weighs approximately 3.63g. A 250g (half-pack) of Semolina (Rava/Sooji) is about 1.43 cups, and 500g is about 2.9 cups.
For the best cooking results when scaling Semolina (Rava/Sooji) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Semolina (Rava/Sooji) against all 254 ingredients in our printable density chart.
Practical Weights — Semolina (Rava/Sooji) in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.29 cup | 4.6 tbsp |
| 100g | 0.57 cup | 9.2 tbsp |
| 200g | 1.14 cups | 18.3 tbsp |
| 250g | 1.43 cups | 22.9 tbsp |
| 500g | 2.86 cups | 45.9 tbsp |
| 1000g | 5.71 cups | 91.7 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Semolina (Rava/Sooji)?+
1 cup of Semolina (Rava/Sooji) = 175 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Semolina (Rava/Sooji)?+
1 tablespoon (tbsp) of Semolina (Rava/Sooji) = 10.9 grams. There are 16 tablespoons in 1 cup.
How do I convert Semolina (Rava/Sooji) from grams to cups?+
Divide grams by 175: 175g = 1 cup, 88g = ½ cup. Use our converter above for instant results.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Semolina (Rava/Sooji) kitne gram?+
1 cup Semolina (Rava/Sooji) = 175 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Semolina (Rava/Sooji) kitne cups?+
100 gram Semolina (Rava/Sooji) = 0.57 cup. 250 gram = 1.43 cup.
1 tbsp Semolina (Rava/Sooji) kitne gram?+
1 tablespoon Semolina (Rava/Sooji) = 10.9 gram. Ek cup me 16 tablespoon hote hain.
Semolina (Rava/Sooji) ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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