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Fennel Seeds (Saunf) Converter

(सौंफ) · Spices (Masale)

Accurate grams, cups, and tablespoon conversions for Fennel Seeds (Saunf). Calibrated for Indian cooking.

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Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.

55 g of fennel seeds (saunf) = 1 cup. Convert any amount — not just 1 cup. Scale to your recipe's exact needs with the calculator below.

Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.

Fennel Seeds (Saunf) — Quick Reference

1 Cup

55g

1 Tbsp

3.4g

1 Tsp

1.13g

100g =

1.82 cup

=
—

Why 55 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Fennel Seeds (Saunf).

Also read: How to scale recipes · Full density chart · Unit converter

Fennel Seeds (Saunf) Conversion Table

AmountCupsTablespoonsGrams
0.25 cups0.25414g
0.5 cups0.5828g
0.75 cups0.751241g
1 cup11655g
1.5 cups1.52483g
2 cups232110g
3 cups348165g
4 cups464220g

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Fennel Seeds (Saunf) (सौंफ) is a staple in Indian cooking. When measuring Fennel Seeds (Saunf) for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.

Our converter stores a verified density of 55 grams per US cup (240ml). This means 1 cup of Fennel Seeds (Saunf) weighs 55g, 1 tablespoon weighs 3.4g, and 1 teaspoon weighs approximately 1.13g. A 250g (half-pack) of Fennel Seeds (Saunf) is about 4.55 cups, and 500g is about 9.1 cups.

For the best cooking results when scaling Fennel Seeds (Saunf) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Fennel Seeds (Saunf) against all 254 ingredients in our printable density chart.

Practical Weights — Fennel Seeds (Saunf) in Cups

WeightCupsTablespoons
50g0.91 cup14.7 tbsp
100g1.82 cups29.4 tbsp
200g3.64 cups58.8 tbsp
250g4.55 cups73.5 tbsp
500g9.09 cups147.1 tbsp
1000g18.18 cups294.1 tbsp

Frequently Asked Questions

How many grams in 1 cup of Fennel Seeds (Saunf)?+

1 cup of Fennel Seeds (Saunf) = 55 grams. This uses the standard US cup of 240ml.

How many grams in 1 tablespoon of Fennel Seeds (Saunf)?+

1 tablespoon (tbsp) of Fennel Seeds (Saunf) = 3.4 grams. There are 16 tablespoons in 1 cup.

How do I convert Fennel Seeds (Saunf) from grams to cups?+

Divide grams by 55: 55g = 1 cup, 28g = ½ cup. Use our converter above for instant results.

आपके सवाल — हिंग्लिश में (Hinglish FAQ)

1 cup Fennel Seeds (Saunf) kitne gram?+

1 cup Fennel Seeds (Saunf) = 55 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.

100 gram Fennel Seeds (Saunf) kitne cups?+

100 gram Fennel Seeds (Saunf) = 1.82 cup. 250 gram = 4.55 cup.

1 tbsp Fennel Seeds (Saunf) kitne gram?+

1 tablespoon Fennel Seeds (Saunf) = 3.4 gram. Ek cup me 16 tablespoon hote hain.

Fennel Seeds (Saunf) ko cups me naapein ya weight se?+

Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.

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