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Mustard Seeds (Rai) Converter

(राई) · Spices (Masale)

Accurate grams, cups, and tablespoon conversions for Mustard Seeds (Rai). Calibrated for Indian cooking.

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Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.

58 g of mustard seeds (rai) = 1 cup. Convert any amount — not just 1 cup. Scale to your recipe's exact needs with the calculator below.

Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.

Mustard Seeds (Rai) — Quick Reference

1 Cup

58g

1 Tbsp

3.6g

1 Tsp

1.2g

100g =

1.72 cup

=
—

Why 58 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Mustard Seeds (Rai).

Also read: How to scale recipes · Full density chart · Unit converter

Mustard Seeds (Rai) Conversion Table

AmountCupsTablespoonsGrams
0.25 cups0.25415g
0.5 cups0.5829g
0.75 cups0.751244g
1 cup11658g
1.5 cups1.52487g
2 cups232116g
3 cups348174g
4 cups464232g

Mustard Seeds Grams to Cups — Rai Cup to Grams

1 cup of mustard seeds (rai) weighs 58 grams. Mustard seeds are tiny and round, so a cup is lighter than most spices — use 58 g per US cup for mustard seeds grams to cups conversions in tadka, pickles and chutney. They pop in hot oil; weigh before heating for safety.

1 cup mustard seeds

58 g

1 tbsp mustard seeds

3.6 g

250 g mustard seeds

4.31 cups

500 g mustard seeds

8.62 cups

Our converter stores a verified density of 58 grams per US cup (240ml). This means 1 cup of Mustard Seeds (Rai) weighs 58g, 1 tablespoon weighs 3.6g, and 1 teaspoon weighs approximately 1.2g. A 250g (half-pack) of Mustard Seeds (Rai) is about 4.31 cups, and 500g is about 8.6 cups.

For the best cooking results when scaling Mustard Seeds (Rai) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Mustard Seeds (Rai) against all 254 ingredients in our printable density chart.

Practical Weights — Mustard Seeds (Rai) in Cups

WeightCupsTablespoons
50g0.86 cup13.9 tbsp
100g1.72 cups27.8 tbsp
200g3.45 cups55.6 tbsp
250g4.31 cups69.4 tbsp
500g8.62 cups138.9 tbsp
1000g17.24 cups277.8 tbsp

Frequently Asked Questions

How many grams in 1 cup of Mustard Seeds (Rai)?+

1 cup of Mustard Seeds (Rai) = 58 grams. This uses the standard US cup of 240ml.

How many grams in 1 tablespoon of Mustard Seeds (Rai)?+

1 tablespoon (tbsp) of Mustard Seeds (Rai) = 3.6 grams. There are 16 tablespoons in 1 cup.

How do I convert Mustard Seeds (Rai) from grams to cups?+

Divide grams by 58: 58g = 1 cup, 29g = ½ cup. Use our converter above for instant results.

How many grams in 1 cup of mustard seeds?+

1 cup of mustard seeds (rai) = 58 grams. Ground mustard is denser at 150 g per cup.

How many tablespoons in 1 cup of rai?+

1 cup = 16 tablespoons = 58 grams of mustard seeds.

आपके सवाल — हिंग्लिश में (Hinglish FAQ)

1 cup Mustard Seeds (Rai) kitne gram?+

1 cup Mustard Seeds (Rai) = 58 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.

100 gram Mustard Seeds (Rai) kitne cups?+

100 gram Mustard Seeds (Rai) = 1.72 cup. 250 gram = 4.31 cup.

1 tbsp Mustard Seeds (Rai) kitne gram?+

1 tablespoon Mustard Seeds (Rai) = 3.6 gram. Ek cup me 16 tablespoon hote hain.

Mustard Seeds (Rai) ko cups me naapein ya weight se?+

Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.

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