Peanuts Converter
(मूंगफली) · Other Ingredients
Accurate grams, cups, and tablespoon conversions for Peanuts. Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Peanuts — Quick Reference
1 Cup
145g
1 Tbsp
9.1g
1 Tsp
3.03g
100g =
0.69 cup
Why 145 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Peanuts.
Also read: How to scale recipes · Full density chart · Unit converter
Peanuts Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 36g |
| 0.5 cups | 0.5 | 8 | 73g |
| 0.75 cups | 0.75 | 12 | 109g |
| 1 cup | 1 | 16 | 145g |
| 1.5 cups | 1.5 | 24 | 218g |
| 2 cups | 2 | 32 | 290g |
| 3 cups | 3 | 48 | 435g |
| 4 cups | 4 | 64 | 580g |
About <span data-name={fname} data-namehi={fnameHi} data-nameintl={fnameIntl}>{fname}</span>
Peanuts (मूंगफली) is a staple in Indian cooking. When measuring Peanuts for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.
Our converter stores a verified density of 145 grams per US cup (240ml). This means 1 cup of Peanuts weighs 145g, 1 tablespoon weighs 9.1g, and 1 teaspoon weighs approximately 3.03g. A 250g (half-pack) of Peanuts is about 1.72 cups, and 500g is about 3.4 cups.
For the best cooking results when scaling Peanuts in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Peanuts against all 254 ingredients in our printable density chart.
Practical Weights — Peanuts in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.34 cup | 5.5 tbsp |
| 100g | 0.69 cup | 11.0 tbsp |
| 200g | 1.38 cups | 22.0 tbsp |
| 250g | 1.72 cups | 27.5 tbsp |
| 500g | 3.45 cups | 54.9 tbsp |
| 1000g | 6.90 cups | 109.9 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Peanuts?+
1 cup of Peanuts = 145 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Peanuts?+
1 tablespoon (tbsp) of Peanuts = 9.1 grams. There are 16 tablespoons in 1 cup.
How do I convert Peanuts from grams to cups?+
Divide grams by 145: 145g = 1 cup, 73g = ½ cup. Use our converter above for instant results.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Peanuts kitne gram?+
1 cup Peanuts = 145 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Peanuts kitne cups?+
100 gram Peanuts = 0.69 cup. 250 gram = 1.72 cup.
1 tbsp Peanuts kitne gram?+
1 tablespoon Peanuts = 9.1 gram. Ek cup me 16 tablespoon hote hain.
Peanuts ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
Related Other Ingredients Converters
Popular Converters & Tools
Scale Your Recipe Instantly
Use our free Recipe Scaler to scale Peanuts and 254 Indian & international ingredients from 1 to 1000 servings.
Open Recipe Scaler Tool →