Bulgur Wheat Converter
(दलिया) · Rice & Grains
Accurate grams, cups, and tablespoon conversions for Bulgur Wheat. Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Bulgur Wheat — Quick Reference
1 Cup
140g
1 Tbsp
8.8g
1 Tsp
2.93g
100g =
0.71 cup
Why 140 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Bulgur Wheat.
Also read: How to scale recipes · Full density chart · Unit converter
Bulgur Wheat Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 35g |
| 0.5 cups | 0.5 | 8 | 70g |
| 0.75 cups | 0.75 | 12 | 105g |
| 1 cup | 1 | 16 | 140g |
| 1.5 cups | 1.5 | 24 | 210g |
| 2 cups | 2 | 32 | 280g |
| 3 cups | 3 | 48 | 420g |
| 4 cups | 4 | 64 | 560g |
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Bulgur Wheat (दलिया) is a staple in Indian cooking. When measuring Bulgur Wheat for recipes, weight (grams) is more accurate than volume (cups) — especially when scaling recipes up or down for different serving sizes.
Our converter stores a verified density of 140 grams per US cup (240ml). This means 1 cup of Bulgur Wheat weighs 140g, 1 tablespoon weighs 8.8g, and 1 teaspoon weighs approximately 2.93g. A 250g (half-pack) of Bulgur Wheat is about 1.79 cups, and 500g is about 3.6 cups.
For the best cooking results when scaling Bulgur Wheat in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Bulgur Wheat against all 254 ingredients in our printable density chart.
Practical Weights — Bulgur Wheat in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.36 cup | 5.7 tbsp |
| 100g | 0.71 cup | 11.4 tbsp |
| 200g | 1.43 cups | 22.7 tbsp |
| 250g | 1.79 cups | 28.4 tbsp |
| 500g | 3.57 cups | 56.8 tbsp |
| 1000g | 7.14 cups | 113.6 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Bulgur Wheat?+
1 cup of Bulgur Wheat = 140 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Bulgur Wheat?+
1 tablespoon (tbsp) of Bulgur Wheat = 8.8 grams. There are 16 tablespoons in 1 cup.
How do I convert Bulgur Wheat from grams to cups?+
Divide grams by 140: 140g = 1 cup, 70g = ½ cup. Use our converter above for instant results.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Bulgur Wheat kitne gram?+
1 cup Bulgur Wheat = 140 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Bulgur Wheat kitne cups?+
100 gram Bulgur Wheat = 0.71 cup. 250 gram = 1.79 cup.
1 tbsp Bulgur Wheat kitne gram?+
1 tablespoon Bulgur Wheat = 8.8 gram. Ek cup me 16 tablespoon hote hain.
Bulgur Wheat ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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