Rava / Suji (Semolina) Converter
(रवा / सूजी) · Rice & Grains
Accurate grams, cups, and tablespoon conversions for Rava / Suji (Semolina). Calibrated for Indian cooking.
Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.
Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.
Rava / Suji (Semolina) — Quick Reference
1 Cup
175g
1 Tbsp
10.9g
1 Tsp
3.63g
100g =
0.57 cup
Why 175 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Rava / Suji (Semolina).
Also read: How to scale recipes · Full density chart · Unit converter
Rava / Suji (Semolina) Conversion Table
| Amount | Cups | Tablespoons | Grams |
|---|---|---|---|
| 0.25 cups | 0.25 | 4 | 44g |
| 0.5 cups | 0.5 | 8 | 88g |
| 0.75 cups | 0.75 | 12 | 131g |
| 1 cup | 1 | 16 | 175g |
| 1.5 cups | 1.5 | 24 | 263g |
| 2 cups | 2 | 32 | 350g |
| 3 cups | 3 | 48 | 525g |
| 4 cups | 4 | 64 | 700g |
Rava to Grams — Suji Cup to Grams
1 cup of rava (suji / semolina) weighs 175 grams. Rava is coarse-milled wheat, so it sits between flour and rice in density — use 175 g per US cup for rava grams to cups conversions in upma, rava dosa, rava idli and kesari. Weighing avoids the air pockets a cup scoop leaves behind.
1 cup rava / suji
175 g
1 tbsp rava
10.9 g
250 g rava
1.43 cups
500 g rava
2.86 cups
Our converter stores a verified density of 175 grams per US cup (240ml). This means 1 cup of Rava / Suji (Semolina) weighs 175g, 1 tablespoon weighs 10.9g, and 1 teaspoon weighs approximately 3.63g. A 250g (half-pack) of Rava / Suji (Semolina) is about 1.43 cups, and 500g is about 2.9 cups.
For the best cooking results when scaling Rava / Suji (Semolina) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Rava / Suji (Semolina) against all 254 ingredients in our printable density chart.
Practical Weights — Rava / Suji (Semolina) in Cups
| Weight | Cups | Tablespoons |
|---|---|---|
| 50g | 0.29 cup | 4.6 tbsp |
| 100g | 0.57 cup | 9.2 tbsp |
| 200g | 1.14 cups | 18.3 tbsp |
| 250g | 1.43 cups | 22.9 tbsp |
| 500g | 2.86 cups | 45.9 tbsp |
| 1000g | 5.71 cups | 91.7 tbsp |
Frequently Asked Questions
How many grams in 1 cup of Rava / Suji (Semolina)?+
1 cup of Rava / Suji (Semolina) = 175 grams. This uses the standard US cup of 240ml.
How many grams in 1 tablespoon of Rava / Suji (Semolina)?+
1 tablespoon (tbsp) of Rava / Suji (Semolina) = 10.9 grams. There are 16 tablespoons in 1 cup.
How do I convert Rava / Suji (Semolina) from grams to cups?+
Divide grams by 175: 175g = 1 cup, 88g = ½ cup. Use our converter above for instant results.
How many grams is 1 cup of rava?+
1 cup of rava (suji / semolina) = 175 grams.
How much rava for upma per person?+
About 40–50 g of dry rava per person makes one standard upma portion.
आपके सवाल — हिंग्लिश में (Hinglish FAQ)
1 cup Rava / Suji (Semolina) kitne gram?+
1 cup Rava / Suji (Semolina) = 175 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.
100 gram Rava / Suji (Semolina) kitne cups?+
100 gram Rava / Suji (Semolina) = 0.57 cup. 250 gram = 1.43 cup.
1 tbsp Rava / Suji (Semolina) kitne gram?+
1 tablespoon Rava / Suji (Semolina) = 10.9 gram. Ek cup me 16 tablespoon hote hain.
Rava / Suji (Semolina) ko cups me naapein ya weight se?+
Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.
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