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Rava / Suji (Semolina) Converter

(रवा / सूजी) · Rice & Grains

Accurate grams, cups, and tablespoon conversions for Rava / Suji (Semolina). Calibrated for Indian cooking.

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Type an amount → get grams, cups, tbsp instantly. Values update for your cup size.

175 g of rava / suji (semolina) = 1 cup. Convert any amount — not just 1 cup. Scale to your recipe's exact needs with the calculator below.

Densities are stored per US cup (240 ml). Choose your cup size and every value below rescales automatically.

Rava / Suji (Semolina) — Quick Reference

1 Cup

175g

1 Tbsp

10.9g

1 Tsp

3.63g

100g =

0.57 cup

=
—

Why 175 g? This density is verified against FSSAI/USDA reference data — weight is always more accurate than volume when you scale Rava / Suji (Semolina).

Also read: How to scale recipes · Full density chart · Unit converter

Rava / Suji (Semolina) Conversion Table

AmountCupsTablespoonsGrams
0.25 cups0.25444g
0.5 cups0.5888g
0.75 cups0.7512131g
1 cup116175g
1.5 cups1.524263g
2 cups232350g
3 cups348525g
4 cups464700g

Rava to Grams — Suji Cup to Grams

1 cup of rava (suji / semolina) weighs 175 grams. Rava is coarse-milled wheat, so it sits between flour and rice in density — use 175 g per US cup for rava grams to cups conversions in upma, rava dosa, rava idli and kesari. Weighing avoids the air pockets a cup scoop leaves behind.

1 cup rava / suji

175 g

1 tbsp rava

10.9 g

250 g rava

1.43 cups

500 g rava

2.86 cups

Our converter stores a verified density of 175 grams per US cup (240ml). This means 1 cup of Rava / Suji (Semolina) weighs 175g, 1 tablespoon weighs 10.9g, and 1 teaspoon weighs approximately 3.63g. A 250g (half-pack) of Rava / Suji (Semolina) is about 1.43 cups, and 500g is about 2.9 cups.

For the best cooking results when scaling Rava / Suji (Semolina) in recipes, use grams rather than cups. Volume measurements can vary based on how tightly the cup is packed, while weight is always consistent. You can compare Rava / Suji (Semolina) against all 254 ingredients in our printable density chart.

Practical Weights — Rava / Suji (Semolina) in Cups

WeightCupsTablespoons
50g0.29 cup4.6 tbsp
100g0.57 cup9.2 tbsp
200g1.14 cups18.3 tbsp
250g1.43 cups22.9 tbsp
500g2.86 cups45.9 tbsp
1000g5.71 cups91.7 tbsp

Frequently Asked Questions

How many grams in 1 cup of Rava / Suji (Semolina)?+

1 cup of Rava / Suji (Semolina) = 175 grams. This uses the standard US cup of 240ml.

How many grams in 1 tablespoon of Rava / Suji (Semolina)?+

1 tablespoon (tbsp) of Rava / Suji (Semolina) = 10.9 grams. There are 16 tablespoons in 1 cup.

How do I convert Rava / Suji (Semolina) from grams to cups?+

Divide grams by 175: 175g = 1 cup, 88g = ½ cup. Use our converter above for instant results.

How many grams is 1 cup of rava?+

1 cup of rava (suji / semolina) = 175 grams.

How much rava for upma per person?+

About 40–50 g of dry rava per person makes one standard upma portion.

आपके सवाल — हिंग्लिश में (Hinglish FAQ)

1 cup Rava / Suji (Semolina) kitne gram?+

1 cup Rava / Suji (Semolina) = 175 gram. Ye standard US cup (240 ml) ke hisaab se hai aur Indian cooking ke liye calibrated hai.

100 gram Rava / Suji (Semolina) kitne cups?+

100 gram Rava / Suji (Semolina) = 0.57 cup. 250 gram = 1.43 cup.

1 tbsp Rava / Suji (Semolina) kitne gram?+

1 tablespoon Rava / Suji (Semolina) = 10.9 gram. Ek cup me 16 tablespoon hote hain.

Rava / Suji (Semolina) ko cups me naapein ya weight se?+

Recipe scale karne ke liye hamesha weight (gram) use karein — cup packing ke hisaab se 10-15% ka farak de sakta hai, weight hamesha consistent hai.

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